Arjuna, scientifically known as Terminalia arjuna, is a revered herb in Ayurveda and traditional Indian medicine. It is derived from the bark of the Arjuna tree and is highly valued for its cardioprotective properties and numerous health benefits.
FeaturesCardioprotective: Arjuna is renowned for its ability to support heart health. It aids in maintaining normal blood pressure levels, strengthening the heart muscles, and improving overall cardiovascular function.
Antioxidant: Rich in antioxidants, Arjuna helps combat oxidative stress, which can contribute to various chronic diseases and premature aging.
Anti-inflammatory: Arjuna exhibits anti-inflammatory properties, which can help reduce inflammation in the body and alleviate related symptoms.
Stress Management: It acts as an adaptogen, aiding the body in coping with stress and promoting relaxation.
Dosages Arjuna is typically consumed in the form of capsules, tablets, or powder. For heart health and cardiovascular support, typical dosages range from 500mg to 1500mg per day, divided into two or three doses.
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