Ashoka

Ashoka is a tall evergreen tree native to the Indian subcontinent, characterized by its lush foliage and beautiful, fragrant flowers. The bark of the Ashoka tree is the primary part used for medicinal purposes, containing a rich array of bioactive compounds beneficial for health.

Function Menstrual Health: Ashoka is widely known for its role in supporting menstrual health. It helps regulate menstrual cycles, reduces menstrual pain and discomfort, and promotes overall reproductive wellness in women.

Uterine Tonic: It acts as a uterine tonic, helping to strengthen and tone the uterine muscles. This property is particularly beneficial for women's health, especially during menstruation and postpartum recovery.

Anti-inflammatory: Ashoka exhibits anti-inflammatory properties, which can help reduce inflammation in the body and alleviate related symptoms, such as pain and swelling.

Antioxidant: Rich in antioxidants, Ashoka helps combat oxidative stress and protects cells from damage caused by free radicals, thus promoting overall health and well-being.

Digestive Health: It aids in improving digestion and relieving gastrointestinal discomfort, making it useful in addressing digestive issues and promoting gut health.

Mood Support: Ashoka is also believed to have mood-enhancing properties, helping to promote emotional balance and mental well-being.

Usage: Ashoka is commonly consumed in the form of decoctions, powders, or herbal supplements. Typically, 500mg to 1000mg of Ashoka extract or powder can be taken one to two times daily.